EMPOWERING PEOPLE WITH PRACTICES AND INSIGHTS FOR WHOLENESS AND THRIVING
The Center for Body, Spirit, and Mind is dedicated to helping people integrate all aspects of themselves, focusing on underserved populations and spiritual and healthcare professionals. Our programs seek to cultivate whole-person health through mind-body practices and spiritual exploration. The anchor program of this center is the Greater Houston Healing Collaborative, which addresses the psychosocial needs of our community through small groups and workshops centered on the awareness of how the body, spirit, and mind are connected. Additional programs in this center include private and public collaborations with organizations and institutions.
Anchor Program:
The Greater Houston Healing Collaborative
GHHC programs and initiatives teach participants about the interconnectedness of body, spirit, and mind, providing tools to reduce chronic stress and address symptoms of the trauma response by sharing self-regulation techniques to enhance individual and community well-being. GHHC is a community-based program offering healing to all human beings through the power of mind-body medicine. Our model teaches individuals to become more aware of their physical and emotional stressors and responses and then gives them tools to change the way they cope with stressful events. The techniques are simple, easy to learn, and fun to use! The group model provides a safe container for self-expression and support from others while participants discover their own inner capacity to help themselves through difficult times.
Additional Programs:
Join us each week for a mind-day break and connect with others from around the world in our support group for togetherness. Register today.
Courage to Search encourages exploration and self-discovery through experiential exercises, dialogue, and writing prompts.
Join our midweek meditations as we explore contemplative practices from across traditions and build community.
Connect with the Institute to learn how we can provide custom meditation classes and workshops for you.