The Institute hosts several weekly virtual support groups that are open to all.
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This weekly group serves as a supportive space to learn and practice mind-body skills in a group setting. Exploring a different practice each week, this time is meant to share and connect in the here and now. Please register below to gain access to the meetings. This support group is free of charge.
Join us each week as we explore contemplative practices from across traditions and build community. Led by Greater Houston Healing Collaborative facilitators, these virtual gatherings are a chance to relax and relieve stress and anxiety in the middle of the week. Please register below to gain access to the meetings which are free of charge.
Free virtual grief support groups are for those who have experienced the death of a loved one and are seeking group support. Please note this is not individual therapy or a clinical setting. All meetings are confidential and online via Zoom.
An initiative of Cities for Better Health, Peer Support provides groups for diabetes patients and caregivers that address mental health challenges associated with living with a complex disease like diabetes.