Treat Yo’ Self to Self-Care
6-Week Group for Adolescent Girls

Thursdays, 6:30-8:00pm CDT, beginning June 4

For girls age 11-15

These are uncertain times we are experiencing! It’s even more confusing through the eyes of adolescents who are attempting to manage school, family, friends, as well as their own insecurities. This virtual group will provide a safe place for adolescent girls to share their experience, stressors, in a fun and energetic atmosphere. This 6 week series uses principles of the Center for Mind Body Medicine to cultivate self care, connection and compassion for ourselves and one another. We will meet weekly on Thursday evenings at 6:30-8pm through Zoom for fun and friendship.

Limited Capacity  |  Free to participate

PLEASE REGISTER BELOW