UNPLUG: If not now, when?

Scheduling a one day at-home retreat

Join us for a half hour interactive session on how to schedule an at-home spiritual retreat. Unplug for a day, sans phone/Netflix/computer and deepen your practice in the privacy of your home. How to schedule exercise/yoga/movement/meditation/meals/journaling. Create your own mini-monastery.

Details:

Date: Thursday, May 14 (Repeat Session)
Time: 11:30am - 12:00pm CDT
Place: Your own home, via Zoom
Cost: Free of charge (donations welcomed)

Register using the button below, and you will receive the link to join via Zoom

Teacher:

Lex Gillan — founded The Yoga Institute in 1974. He has taught over 40,000 yoga classes and 300 meditation workshops. He now teaches the Yoga Teacher Training and National Certification Course and has certified over 3,000 yoga teachers. He is on the faculty at the Institute for Spirituality and Health.